Caffine, Tea & Coffee To Cure Depression?

Many of us are aware of the health benefits tea can bring to us. We've known for decades that it can help cancer, cardiovascular diseases, the formation of kidney stones, bacterial infections, and dental cavities[1]. Caffeine in general has health benefits including anti-inflamitory effects, decreased chance of auto-immune diseases and liver diseases. It is important to note that these benefits are acheived with moderate intake, and exsessive intake can harm health [2].